Have you cried today?

Have you cried today?

Have you cried today?

Or will you keep feeling low?

Can you cry tomorrow?

Are you allowed to let go?

Crying is okay when you’re a child

But boys and men will never cry

Crying happens behind closed doors

Feelings aren’t there to put on show

Crying is a sign of weakness

Never cry when you’re at work

Crying won’t get you anywhere

Hold it in, toughen up and go

Have you cried today?

Or will you keep feeling low?

Can you cry tomorrow?

Are you allowed to let go?

Crying is a sign of strength

Only strong people dare to cry

Crying is a form of healing

Let it out, show yourself and go

Crying is okay when you’re a woman

But men and boys can also cry

Crying happens out is public

Feelings can be there on show

I haven’t cried today

I’ll keep feeling low

I might cry tomorrow

And allow myself to let go